Service Description

Our Women's Wellness Mornings are back! Join us on December 15th at 6am for an empowering summer morning especially crafted for your wellness journey. Set in a serene setting with stunning oceans views. This event is designed to help you reconnect with yourself and find balance as we move in to the season of warmth and growth, What's included: Breathwork: Experience guided breathwork to uplift your energy and focus, leaving you feeling refreshed. Yoga: Begin the day with gentle grounding body movements to drop from the busy mind and into the body. Sauna & Ice Bath: Feel empowered with our revitalising sauna and ice bath session to boost circulation, relieve stress, and create lasting renewal. Meditation & Relaxtion: Immerse yourself in a calming and soothing relalxation to sooth your mind body and spirit. Walk away with a peaceful heart and mind. Join like-minded women in a space of support, inspiration and healing. Our mini retreat is your time to restore, connect and nurture yourself. Reconnect with your radiant summer energy. Create space for yourself during what can feel like such a busy and overwhelming time of year. Let this be your session of nurture and self-discovery.