Service Description

Have you been feeling like some big decisions are quietly waiting for you lately? Maybe that dream you parked years ago is starting to whisper again… or life is gently nudging you out of your comfort zone 🤍 This day is for that woman. The one who: ✔️ Keeps finding herself at the same crossroads, unsure what the “right” choice is ✔️ Feels guilty when she chooses herself 🫶🏻 ✔️ Is torn between what’s expected of her and what actually feels true ✔️ Wants calmer, clearer decisions in relationships, work, motherhood, or life in general ✔️ Is done with feeling rushed, overwhelmed, or second-guessing herself ✔️ Knows deep down she doesn’t need fixing she just needs space to hear herself So often we make decisions from fear, guilt, or just trying to keep the peace. And those choices feel heavy. Stressful. Loud in the mind. This mini-retreat is different. It’s about slowing down… softening… and reconnecting with your own inner knowing. No pressure. No forcing clarity or needing to know the answer. Just space to come back into yourself. What You’ll Experience ✨ Arriving and finally breathing out, shoulders drop, body softens ✨ Stepping out of the chaos (to-do lists, arguments, mess, meltdowns) and just landing ✨ Being held in a warm, welcoming space with women who get it ✨ Giving yourself the care and attention you’ve been craving 🌿 What We’ll Do Together This Kundalini Yoga, Womb Work, Breathwork & Meditation mini-retreat is designed to gently bring your body, mind, and spirit back into alignment, balance your energy, and support your nervous system to settle. I’ll be guiding you through the entire experience... 🌟Gentle Kundalini Yoga to reset the body and mind Breathwork to calm the nervous system and create internal space 🌟Womb-centred practices to reconnect you with your intuition and inner wisdom 🌟Reflective journaling and pause, no pressure to decide anything 🌟A deeply nourishing guided meditation and relaxation to integrate everything and leave you feeling steady and held Everything is invitational. You can rest when you need, move how your body asks, and simply receive. 💕 By the End, You’ll Leave Feeling 💕 Calmer, more grounded, and less reactive 💕 Clearer and more trusting of your own instincts 💕 Resourced, steady, and supported, ready to meet your choices with ease This space is for all women. No yoga experience needed. No pressure to share. Just an openness to slow down, breathe, and reconnect with yourself. See you there 🌸